"Yoga is the journey of the Self ,
through the Self, to the Self"
-The Bhagavad Gita
to Yoga with Kata
Are you seeking a deeper connection with yourself, looking for ways for creating more space in your mind and your body, wanting to learn how to guide your breath and how to build a stronger and more mobile physical body? Then Yoga is there for you.
Take a step
on your yoga journey
Either it is the very first time you encounter on this beautiful adventure or you have been walking on this path already for a while.
If you need some support on setting up a regular practice, Yoga with Kata is here for you.
You can practice with Kata online two times per week. If you live in Switzerland, around Basel you can also practice with her in person.
My physiotherapist recommended Katalin to me. I had sciatica on my right leg and it was very painful. Thanks to Katalin and her targeted yoga exercises, I was able to better manage my pain and relax the sciatic nerve. Katalin is a beautiful person and I love the way she teaches. Unfortunately she left Romandie and we don't see each other much. But I still follow his online lessons with great pleasure. I can only recommend Katalin to you with great conviction, whether it is because yoga is generally good for you or because you need to sort out a problem in your body. Katalin I miss you! Caroline L. B.
I have had the pleasure of practising yoga with Kata for the last year and cannot recommend her highly enough. She is a wonderful, and extremely knowledgable yoga teacher but what sets her apart is her lovely calm manner which is like balm for the soul.
I can say that Kata and I have started yoga together. For me, it was my very first experience with yoga. For her, it was the beginning of her yoga teachings. Even though she had just ended her yoga teacher training, Kata was already an amazing teacher that will always stay in my heart. Because of her, I became a passioned yogini.
Kata is an amazing yoga teacher. She has a calming presence and at the same time gives you a lot of energy. She puts all of herself in each and every class for the benefit of her students. Following a session with Kata is a stress free day where you will be fully mindful, relaxed, focused and present.
Kata is simply the best! I was hesitant with yoga at the beginning but she's been great since day one. She walks you through the whole practice and brings peace to it. I know now why I waited so long to try yoga, I just needed to find you Kata! Your attention to movement, the body and spirit is awesome! I highly recommend Kata if your starting out or have experience and want to go a little deeper into the practice.
© Max Mustermann