"Yoga is the journey of the Self ,
through the Self, to the Self"
-The Bhagavad Gita

© selia_photography


to Yoga with Kata

Are you seeking a deeper connection with yourself, looking for ways for creating more space in your mind and your body, wanting to learn how to guide your breath and how to build a stronger and more mobile physical body? Then Yoga is there for you.

Take a step

on your yoga journey

Either it is the very first time you encounter on this beautiful adventure or you have been walking on this path already for a while.
If you need some support on setting up a regular practice, Yoga with Kata is here for you.

You can practice with Kata online two times per week. If you live in Switzerland, around Basel you can also practice with her in person.

© Max Mustermann