Yoga with Kata

Hatha Vinyasa Class
2025-04-20 10:00 - 11:00, 2025-04-02 10:00 - 11:00 (Europe/Berlin) | Lapita Dubai Parks Hotel, Dubai
This type of yoga focuses on connecting the breath to your movement. While a Vinyasa Flow class is usually at a faster pace, in Hatha Vinyasa we take it slower, allowing the poses to settle in the body. The class remains fluid, challenging at times but always respecting one’s capabilities and musculoskeletal system. Yogis will leave these class energised, feeling stronger as well as relaxed and centred. A short guided meditation and breathwork in the beginning of the class is the preparation for every Hatha Vinyasa class.

Inside Flow Yoga Class
2025-03-23 09:30 - 10:30 | Crimson Chambers Yoga Studio, Dubai
Inside Flow is a revolutionary vinyasa flow practice founded by Young Ho Kim. Each Class is designed to flow with eclectic modern music, with the grand finale of the class being a perfectly sequenced flow to a special song. Based on the yogic philosophy SPANDA – the pulsation of nature – we embody the Spanda with our breath and our movement. Experience the unity of Movement, Breath, Heart and Music!

NAMASTE | Dubai Yoga Festival
2024-12-14 11:30 | Umm Al Quwain, Barracuda Beach Resort Hotel
3 Day International Yoga Festival with 500+ fellow yoga enthusiasts, 200+ classes at the beautiful Barracuda Beach Resort Hotel in Umm Al Quwain (40 minutes drive from Dubai)
Join me for an Inside Flow 75’ class on Saturday, December 14. 11:30am
Use the promo code “KATA” at the checkout for 15 EUR discount.
